No connection I feel like, even sexually

My girl and I have been fucking up one thing after another. I dont necessarily feel the connection we used to have. The last 3 times we have had sex it has felt rushed and as if she’s only happy w me when we are having sex. Im not happy at all.

It sounds as though you are both having a tough time. Relationships can be hard work and often it is down to our attachment styles and how they play out in relationships. It will be important to communicate how you feel. Set aside time to talk when you are both feeling calm. Talk about what first attracted you to each other, what you like about each other. Then if you can gently try and explain to each other what is feeling difficult. It might feel daunting but it will be worth it if you both want the relationship to continue. Good luck!