Hello everyone. This is the first step I’ve taken to break my addiction to porn and rewire my penis and brain to experience sex in a normal healthy way.
I have always watched porn. I’m 25 now and ever since I got a smartphone I’ve watched porn and masterbated. Over the last few years I’ve gotten into a habit of masterbating multiple times a day to porn, with a hard grip. I knew I had an issue but it wasn’t effecting my sex life persay.
I haven’t been in a long term relationship for some years but I have continued to have one night stands or short flings. What I started to notice was I wasn’t able to cum, or if I did, it was after multiple hours or hard aggressive sex. I started to worry as I would like to cum and show my partner that I enjoyed it. Oral and vaginal has lost its sensitivity, and really the only way I can cum is by an aggressive handjob from my parter.
Recently I started seeing an old gf of mine who I deeply care for. We just started to get intimate, but I wasn’t able to get an erection when we did foreplay, and after forcing one, I couldn’t keep it. We did have sex in the morning thanks to morning wood, but I didn’t cum and she felt as if it was her fault. Obviously this isn’t the case but it’s so embarrassing trying to explain why I didn’t cum. I want to cum for her and this is why I am here.
I just did the first session and I’m hopeful there will be a change but I am so in my head now.
If any of you have recommendations on how to quit porn and regain sexual satisfaction please reach out, I’m desperate for a change.