From sexual abuse as a child to allowing myself being used by men on grindr. I broke my mind and want to rebuild. Do I win the porn ruined my mind award
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G’day mate,
I sympathize about your past experiences but want to reassure you that you can rebuild.
There are two interesting podcasts on Mojo.
- Reprogramme your negative thoughts.
- Rebalance your porn use.
I found these to be particularly helpful.
For any deeper psychological issues seek professional counselling.
The fact that you’ve joined the Mojo community is a positive. Good for you.
Remind yourself that you’re a good person and maintain a positive attitude.
Good luck. You can do this.
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I certainly sympathize with this. I have a new marriage and some of the mixed desires of being used and abused start to come up occasionally and worry me, and cause performance issues.