I am 18 years old and lost my virginity last year. before that i had never had any anxiety issue like this. Sometimes i would not be able to get hard at all but most over time i was able to start and then stop after i got soft. We broke up for unrelated reasons around 8 months ago and i feel increasingly anxious and stress. I just feel like im a really weird for having these problems especially at my age.
Box breathe bro, dont think of the past in a negative way. Stepping stones to figuring out who you are. Youre young man you got lot more experience to go through lol keep your head up ( both ) try to find healthy stress relieving outlets bro
Whatever the individual reason behind it…. There seems to be lot of pressure on us guys to be perfect ( whatever that is nowerdays) , no matter what age… please don’t worry… relax , do the breathing thing…. It really works… it’ll come right…. Work on your confidence… and getting out of your head… honestly… all things will be good… I’m getting there myself…
Firstly, be kind to yourself and don’t dwell on the past.
Spend time outdoors and get some exercise. Find things to do that you enjoy. Get plenty of rest and eat well. When you’re feeling really anxious take time to identify 5 things you can see, 4 things you can touch, 3 things you can hear, 2 things you can smell, 1 thing you can taste. It’s important to be positive. I wish you well.
It is really normal to have these issues at any age. Once you begin to spectate yourself for what ever reason - it can be difficult to stay in your body, stay in the enjoyment. The anxiety makes it impossible to feel aroused and it all feels as though it is getting worse. Mojo will really help you begin to understand things in a helpful way, take it slowly, enjoy the exercises and you will begin to feel much more confident. : )