Ive failed on every occssion ive tried to have sex since 17 and therefore iam technically a virgin still at 19, what do i do
Assuming you have no issues getting and maintaining erections when you’re on your own, your issues are psychological, meaning you have everything you need to overcome them. Practice silencing your inner critic, develop a voice inside your head that is your inner cheerleader, who says nice things about your penis and your performance. Do your breaths and go into sex feeling confident and positive, instead of negative and doubtful. It sounds silly, but tell yourself you’re going to have good, successful sex and BELIEVE it, then you’ve got a much greater chance of that actually happening - this app has helped me tremendously, stick with it.
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Mojo will help you understand what is going on. It will help you get out of your head and into your body with easy to follow exercises. It will give you the confidence on your own and then you will be able to put it into practice. Good luck - you’ve got this : )
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I still had trouble getting and maintaining on my own but this could be loss of libido from the anxiety around sex i guess
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