I’m 21 and feel embarrassed about my sex life

I’m young and struggling with pe kinda strange to be honest. Been on this app for a minute and enjoyed hearing listening to other people stories to show I’m not alone. I’m in college and surrounded by so many pretty women and have the opportunity to have sex almost every 2-3 days. But I’m scared ever since I lost my virginity my sex life hasn’t been the same lasting about a minute ever time. I’ve used different methods like breathing thinking about other things slower faster and nothing works. Maybe me want to have sex less bc I can barley last and feel embarrassed especially in college. So started to use porn and even when I edge I can’t hold it and so on. I know the porn is disruptive so my mental health so getting off it. Does anyone have tips trick to help a brother out.

Don’t stress too much about it, that will only make it worse. Try the kegal exercises and stick with them a bit, in addition to breathing exercises. Also pay attention to your masterbation habits and make sure you aren’t always rushing yourself, I had this issue long ago. Laying off the porn should also help in general. Good luck!

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