I just wanted to share this post to motivate others to be patient. For some context im 20 years old and struggled with PED since my first time having sex. I was into a lot of hookups but recently got a girlfriend. For months I couldn’t have sex with her because I would get into my head and I would lose all hardness. Then i decided to try out Mojo. In about 3 weeks I went from not even hoping to have sex to having full penetrative sex where I was able to finish. It isn’t perfect and there’s still some problems but the progress is insane and I’m just sharing this in hopes you don’t give up and keep going.
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The harsh reality of sexual performance anxiety is the fact it’s chronic anxiety you have. This is why we have medications to help with the issues. Therapy can be helpful to an extent but also medicines are available to humans for these exact issues.
Having to take medicine can be something we hate simply having to do, but on the whole they get us through life.
Men put the emphasis on their penis way too much.
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What exercises have you found the most beneficial and what routine have you been following to see such success so quickly?
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Which ones helped you the most?
What medicines are you referring to?
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Ive been at this for 8 days and I enjoy the breath work but I cant say how much that affects me sexually. I do practice it before my girlfriend comes over to calm down as much as I can. I stopped consuming pornographic content and learned to pleasure myself without it which made a big difference. The scientific lessons have been very helpful because its the real data that explains our feelings very clearly. The things that have made the biggest impact have been the brutally honest albeit awkward conversations with my girlfriend. I felt like I was always defending myself for having to work up to having an erection instead of just having a rager at the mere sight of her. She thought thats how all guys were so of course I felt very inadequate. After having the brutal honest conversations about it with her, shes much more understanding and reassuring and that has boosted my confidence little by little. Have the tough conversations!
This is incredible to hear good on you mate! I’ve got a similar scene of events myself, although I’ve not had the success story yet. Is there anything else specifically you did on the app to help your situation