Low libido all the time

Since 2 or 3 years now I’ve had low libido in general and almost no desire to have sex or masturbate. I’ve obviousyl had sex and masturbate but it was more of a routine than willing or desire to do it.

I thought it was due to low T initially but last year my T levels were fine almost in the middle range. Nowadays my T levels are in the low limit of the acceptable range.

How to overcome low libido? I try to masturbate to practice edging abd other exercises for PE but I hace no desire, and my drive to have sex is almost inexistent, despite I have sex once in a while


When you are having more sexual activities libido is likely to raise. Try to workout more and get a healthy lifestyle to raise T levels more. Also there are herbs and natural supplements that can help you, like horny goat weed, tongkat ali and maca