For a few weeks now things have been incredible. My girlfriend and I have been making lots of love and it’s been wonderful.
This morning I woke up terribly anxious. But I got hard and we started making love. Half way through, pins and needles anxiety all through my body and lost it. Felt almost like a panic attack.
She was very understanding but I’m just feeling worthless right now. Any time I think about potentially having sex later I get a rush of fight or flight response.
I’d love a little encouragement right now.
Hey man, you got this. This happens to so many of us. Focus on your pleasure. Focus on the fact you’ve done this successfully hundreds if not thousands of times! Your success rate is probably 99.999999999%
I’ll take those odds! Hope you will too. Hang in there!
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Agree with above. Everything is going to be OK. There’s nothing wrong with talking to your partner about this and if it is a good relationship, you’ll find that the more and you communicate the less anxiety you will feel. I find the meditations on here to be really helpful. They’re only 10 minutes and I try to do one a day.