So about 2 weeks ago. I think I over pleasured myself. Maybe like 5 times that day. Went cruising and couldn’t get past a semi. Nonetheless I fasted for about 3 days and then I watched porn, and nothing happened. I pulled my meat and it eventually got hard. This week I decided to fast for 5 days. Generally it helps with my body returning to normality. So today after 5 days, I kinda woke up with a semi, I watched porn after 5 days and no arousal both mentally or physically. Could it be an age thing, maybe I’ve hurt a nerve. This is not me.
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Anyone out there, ?
I’d say after fasting make sure u eat a lot of fats and protein to get ur t levels higher
Thanks I’ll try again
I’m assuming you’re “fasting” from jacking off. 5 times in one day and I’m definitely not getting a response from my dick. But that’s just me. Rather than prescribing a rest period, I wait until my body tells me it has the urge again. That could take some time, especially as we get older.
Like we learn here on Mojo, trying to force a response from our body can spur the opposite effect as we add anxiety and worry that it’s not working like we want it to. I’d say let it ride and focus on things that are known to help increase libido like taking care of your physical health with good diet, exercise and sleep.