Loose erection as soon as no there no touching or penetration

I seem to be loosing my erection very quickly. Even when masterbating. If I stop playing with it, damn thing just start getting soft right away. Any tips on how to keep it up longer. I have not remove porn but definitely reduced it considerably. Could this be the cause and just need to be patient? I read also that it could be related to low T. Anybody has suggestions on supplement to help maintain the erection.

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Good question as the same happens to me although in the mornings I can be hard for ages so maybe it’s still a matter of being in my head too much at other times?

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I have the same problem. How do we know if it’s physiological or psychological?

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Same for me. I would like to know the answer to this

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Same for me bro! So frustrated, and wonder how can I stay hard.

I did try a few times just take it slow, to focus on touch myself more (not just penis) to get more aroused, it did work. Also - I know being men we don’t normally make much noise - ie moaning, but try relax, focus on the body, make noise! Your partner may love that too! And making noise myself help to make me feel more masculine and stronger and I actually got more aroused.

I also have this habit when someone gives me a head - I will get very hard for 5 seconds and then damn thing just goes down - every time I need to explain it’s not their problem. And still have no clue why!