Identifying the inner critic during soft penis pleasuring (Part 2)

Inner critic talking about how soft my penis is and that I’ll never get an erection

Inner critic was trying to critique my penis in a negative way

I thought about a sexual experience where I felt I wasn’t enough

I felt quick moments of doubt around but was able to feel into my body and embrace the softness and trust it was just part of me. Connected to my mental state.

Inner critic making jokes about how this is how my penis is

Inner critic says this is going to be when you need it to. A little anxiety crept in.
That sensation kills my blood flow I think, and gets me out of the zone and the pleasure involved in sex.

I didn’t go into this expecting to get hard or anything so the inner critic didn’t pop out.. was strange at the beginning just having a feel around but I just tried to take it all in and analyse it a bit more

My inner crtic wanted to criticize my penis

I found it strange. When I try to get hard with my partner I struggle but I got hard multiple times without trying when I did this exercise

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Inner critic says I’m thinking about it too much and blocking my performance in bed

Noticed that I have a nice head

My inner critic hates how small my penis is

My inner critic was quite quiet tbh, it’s because I knew the aim wasn’t to get hard

My inner critic was just observing how my penis looks and that i need a shave.

I was getting excited- my libido was working but I didn’t actually get hard. I thanked my penis for just being part of me.

Inner critic was judging me for not being hard

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Inner critic was focused on going soft next time I had sex.

Inner critic was trying to get hard in less than 5 seconds

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Inner critique thought of previous encounters where it didn’t reliably get hard

Inner critic brought back immediate memories of not maintaining an erection and going soft. I tried my best to refocus and just focusing on the sensation & feeling of being flaccid. Recognizing it in its natural state.

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