It started 3 years ago after my ex broke up with me. It’s left a heavy weight on my chest. I workout to supplement my issues and take supplements but they’re not working. Trying this out.
May be worth seeing an acupuncturist or homeopathy doctor to try a natural remedy. Some of it may be trauma from that break up
You may still need to process that break up. You’re in a slump. I thought I had gotten over my break up after two years. The anxiety hit me big time when I started dating. I eventually tried therapy, it’s helped me to understand what even went on in that relationship and why it had to end. Starting to learn to really value myself. Give it a try it might help.
1 Like