Hi everyone, I’m new to this so be kind. I’ve been with my wife for 10 years and I want to improve my performance in bed. When I’m inside her I get very excited fast and usually cum within 5 mins. I want it to last longer for both of us. I’ve tried a delay spray, breathing techniques and it hasn’t worked with me. Any tips?
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I found a delay spray took the edge off, using a wank the same day prior to sex can really help
I have been with my wife for 12 years and had the same problem. The kegel techniques have helped me to most, using them when masturbating has helped tremendously and for the first time made her cum 2 times before I did. I’ve been doing this program 220+ days now
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First slow down. Second focus less on what you feel and more on how you’re making her feel. Digging in her for the spot that gets the reaction you want will “somewhat” take your mind off it
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Awesome! That is the goal. Nice work
You last 5 minutes? I legit last MAYBE 3-5 pumps. It sucks. But thankfully we’ve been together 9 years and she doesn’t mind. She gets pleasure other ways.
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