How did penis root masturbation go for you?

It wasn’t as bad as I thought at first but i need more work

Breath work really helped

I get 70 percent hard after a while but nothing about masturbating like this really gets me there

I’ve been using a stroker to practice with this and man is it hard not to cum right away

The breathing helped

Very quickly

After the 3rd time of Easing off, I found it a lot easier to keep control and last a lot longer.

I feel not that hard in the middle

Found it strange without any porn

Maybe not being able to climax without porn is an indication that i should probably stop watching porn

I can’t control even for few seconds

Not sure if anyone else has experienced this but after about 5 times of stopping, I was not as aroused and felt I could go longer in between stops.

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I feel like im just sitting here for like 3/5 - 3/4 of this exercise just trying to get my arousal down. Breath work only helps if I’m not doing anything. Keels helped prevent myself from cumming a few times

Focus on other feelings in body and being in the moment helped, that doesn’t make sense when writing, but I’ve finally found a way to distract myself without losing stiffness

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I can’t just get an erection like that

I pacing is the key. Keeping a stiffness and 6-8 hardness is good for long distance

I was semi not fully erect

I struggled getting hard without porn. I think that’s a bigger problem than I originally thought

This as definitely somewhat tough the first time around for me to get aroused, get close to finishing, resetting, and then getting aroused again but after a few times it has gotten much easier! Stick with it fellas!

I domt have problems controlling when I cum I need help to cum

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