How quickly or slowly did you move up the arousal scale during penis root? What helped you come back from ejaculating?
I just paused for a moment and went down the shaft until I felt comfortable to go up again
I actually think the breathing and muscle control have been the missing keys the whole time and I’m learning to get there on my own time
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Oh my goodness I did it! I implemented box breath, and penis root and I actually did it! After 10 mins, I DECIDED when I wanted to climax WOW
Without porn I can last forever… should I train like this?
Without any stimulus it was easy