Hold off Masturbation?

If performance anxiety is the issue, does it help to hold off on masturbation a little longer beforehand?
What’s worked and what hasn’t for you?

I usually will hold off for a couple days before sex and it’s had mixed results. It could be in my head but I think it helps!

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I usually find holding off on masturbation helps me. Makes me look forward to sex more so I get less anxiety if I’m going to be able to get hard or not because I haven’t came in awhile and want to have sex. If that makes sense lol

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