You guys want to hear my story? I hope it helps someone. I will be as detailed as possible without being too long or boring.
I’m currently a 24yr old male. I am nothing crazy special, but I am a confident human being. I work hard in my job, I exercise frequently, I have a decent physique, I eat clean, and best of all, I just got engaged to the love of my life. Life seems pretty perfect, right? Wrong
I struggle with sexual anxiety pretty bad. The worst part is, it’s a relatively new thing. The first 10 months dating my girlfriend, we had sex every chance we got and I could get up and finish every time. I would get a boner even before she was naked. Talk about zero anxiety or issues.
Then one day, we’re having sex and I lose my boner while I’m in her. To be completely honest, I don’t fully know why. But I tell you what, I beat the shit out of myself mentally. She kept asking what was wrong, but I had no idea. Nothing was actually wrong, I just couldn’t believe I have an erection problem. The only problem I had was coming from my own head.
Unfortunately, it turned into a lasting trend. I kept thinking the whole time, “what if it happens again?”
This probably went on for like 3+ months. I was basically scared of sex. I even had myself convinced that I had a real issue. But I don’t, I know I don’t. I’m healthy, I quit watching porn over a year ago, and I have had good sex in the past. There is no reason to think I have a real issue.
About a month ago, I got this app. I tell you what, this app helped me so much. It wasn’t even necessarily that I needed this app, it was that I needed to know that it was in my head and other people suffer from the same thing.
I did the self-sentating or whatever it’s called. It’s where you basically touch yourself non-sexually to try to really focus on what you’re feeling. It turned me on and I was able to masterbate fully. No porn, nothing. Just focusing on the feeling.
But doing that alone is easy (easier). Practicing it during sex is harder. Fortunately, I was able to make it work. I popped a viagra (which I do sometimes, but it probably doesnt actually help, because I don’t have a physical issue, but it helps with confidence because once you get a boner, it definitely does keep it up). We had great sex that night and I focused on the feeling of the sex. No self criticism.
After that, we kept having frequent sex for about the month after I got this app. And keep in mind, this was after like a 3 month dry spell of almost avoiding sex with her. I was so nervous.
I thought I was 100% cured. But today, I put on a condom and started having sex, and I thought about not wanting to lose my erection. Guess what happened? I lost it.
She doesn’t do it on purpose, but she makes me feel awful. She gets so sad when she’s horny and she feel likes I’m not turned on by her. I love this girl, I know she turns me on, but my anxiety gets the best of me sometimes.
I don’t know if anyone will read this whole thing, but just know, there is a 90% chance it’s just in your head. We got this. Just remember to build the non sexual relationship. If you’re with a partner, it should be about love, not about sex. When you do have sex, really feel it. It’s a magical thing.
Good luck guys, I’m hoping that typing this will help me. Sometimes just saying things helps with anxiety. You realize how silly it is. But as silly as it, it is a problem lots of people struggle with. But we got this