So I have been on a streak without watching porn now for 53 days because I know this is really affecting my erections.
I have a girlfriend for one and a halve years now and before those 53 days I was in a period where I would watch porn one to three times and then I noticed some problems with my erections so I took ED medication. Then after some time, I got the confidence back and I had some good sex with her. Thereafter I thought: “okay, it wouldn’t be bad if I would watch one more video. And then again issues, again ED medication and this cycle repeated for a long time. I just really think I messed up my head by doing this and I thought I would be better getting off porn for good, but I just feel like I’m hopeless. I do perform a lot of techniques on here and I must say they really help me find rest in my head but it is still difficult. Another observation is the fact I’m not that interested in sex anymore like I used to and now if I feel like we’re going to have sex, I have to kinda force my arousal which I’m not used to because back in the days it went automatically. I don’t know what my problem is but I’m proud that I stopped watching porn although I don’t see any benefits already. I just want to stop taking those ED medications. Is it good if I take it for some time just to get my confidence back up or is it going to mess with my head?
Can someone relate to me?