I have lost 12 pounds in about a month and let me tell you guys, my confidence is coming back. I feel more confident in my body that i am performing better. Was struggling with sexual performance anxiety for about 7 months. Being overweight most definitely made me lose confidence as well. But get on the grind, work out go on a run. Everything about being active and moving your body is beneficial for you in every way.
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Congratulations! and keep up your good work. 
Please let this community know how you’re going on your journey 
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