Hi i am 20 years old guy. I am concerned about my ejaculation time recently from 3,4 months. I am in a long distance relationship. I haven’t had a sexual intercourse yet. Sometimes i masturbate but recently from 3,4 months i am ejaculating so quickly sometimes even when i start watching porn without doing anything. It just make me to feel bad. And sometimes i use condom just for fun and the same thing happens I can’t even roll the condom fully into my penis. When I start rolling it my penis ejaculates itself without doing anything. But before i used to put the condoms fully and can still masturbate. But recently I don’t know what happened. Sometimes it just makes me feel so angry and sad and stressed at the same time. Is this a premature ejaculation? Does anyone have this similar issue? How did you manage it. Please let me know. Thank you
Try cardio exercises can destress you and make it so you don’t cum as quickly. Or try kegal exercise
I used to orgasm quick when I was your age during sex. It gets better. One thing I found helps is letting yourself find a bit of lightness and humour in it, it’s no big deal, and also doing some simple times table maths in your head. Be confident that you can make progress.