Dudes, lay off the porn & jerking

I’ve always figured that porn and masturbation were part of the problem. It’s not like I do it a lot, really, but I’ve been wanting my sex life to improve drastically.

I’ve had ED problems for a decade. New partners, people I’d been with for months, years. Didn’t matter. Always my brain messing with me. “You’re gonna go soft” and then the cycle continued.

Well, I cut out all porn and masturbation about a month ago and am already seeing huge changes. I have been so horny and had no erection issues the past several times I’ve had sex with my fiancée.

If you’ve been struggling like me for years, try it!

Note: I have been taking one 20mg viagra, too, but that’s nothing new. I’ve been taking those pills for years and was still having ED issues. I’m only still taking them as a small confidence boost, but I think I may not need them soon.

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I’m also cutting out porn and masturbation. Almost like it’s a reset for my brain. Unfortunately I’ve no one to have sex with at the moment but I always get really nervous when it comes to crunch time so after this month I’m going to gradually reintroduce maaturbation and see how that goes. Hopefully it’ll re-sensitise me…

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