Any advice/success stories?

Alright lads.

Just wondering if anyone has had any results when it comes to PE problems? If anyone’s had any success when it comes to kegals and box breathing, especially on when to use box breathing would be great.

Had a massive issue occur in my life and dating new people has taken a massive toll on me and my dating life.

Any advice or pointers would be spot on, cheers fellas!

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Had some good results with the meditation , really get yourself lost in it and you feel so relaxed and less anxious afterwards , also there was a bit about not focusing on your erection but the sensation of having sex also working for me as I now just close my eyes and enjoy the feeling

Doing it every day now , and having sex !!!

Good luck on your journey buddy