3-part energy breath

[elated-sapphire-squid]

Feel the same

[official-amber-hedgehog]

More awake / alert

[quick-peach-clam]

I feel slightly more alert

[valid-tomato-bear]

Feeling energized

[occasional-maroon-harrier]

Feeling energized

[sensible-tan-marmot]

More alert, yes

[civic-gold-worm]

Definitely energized, but not overstimulated or hyperventilated. This was a good one

[better-coral-landfowl]

Same

[yielding-purple-bedbug]

More focused. Less mental clutter

[convinced-jade-wolverine]

A breathing exercise that energized me without getting me too hyped. This would even be a great midday exercise after lunch.

[new-teal-magpie]

The tempo felt a bit weird but I think I could get used to it.

[remote-purple-fowl]

Was feeling a bit sluggish but this really boosted my energy

[solid-scarlet-toucan]

I feel more alert but also relaxed, in a weird paradoxical way

[vertical-amber-junglefowl]

I feel my body tingling slightly from the oxygen, but also as if my muscles are able to move faster and more fluidly

[local-tomato-goat]

Ready to be energized

[muddy-jade-thrush]

Really good, feeling ready

[pleasant-green-parrotfish]

Great kickstart.

[middle-coffee-marmoset]

I do feel more alert

[entitled-amethyst-anteater]

I feel like a surge of energy like u used to get as a kid

[linear-moccasin-mackerel]

Noticed a difference immediately. Ready to go