To be more aware when I’m turning to porn and why. This way I can break the habit cycle loop of being aware of the triggers and respond differently. And make porn a healthier choice
I want to build healthy habits when it comes to dealing with stress. I feel like my default has been using porn as a distraction, but I want it to be a part of a more well-rounded and healthier version of me. I think this will take active steps on my part to identify negative habit patterns and eventually to choosing porn for the right reasons.
Ive used porn for all the negative reasons listed in this excersize. I truly didn’t realize how much of my knowledge was wrong that I had about porn and use. These excersizes have already helped life some shame and hate that i had that i was causing myself due to misinformation or assumptions I had made.
It’s reassuring to see my porn issues are as common as they are. It helps reassure me I’m not some weird nymphomaniac
I’d like to make porn something I do for pleasure rather than as a tool to change the way I feel.
Porn can help relieve stress, but one should have many tools to de stress.
Really want to enjoy porn guilt free. And be aware of why I’m using it
There are other positive relation building steps other than stress buster porn (habit now) and masturbation.
I should be mindful in understanding what is triggering my porn use, Soni can be deliberate.
finding my triggers would be helpful and interesting. want to get to the point where i can watch porn and happy after.
Understanding my triggers helps uncover the real motivation for relying on porn.
I will do the exercises
I learned that while porn and masturbation is a healthy stress reliever, it shouldn’t be relied on as the only one.
Porn may not be as much of an issue for me as I feared.
I’m really hoping this will dive into the shame associated with porn. Not letting other people hold my phone…etc
I like the variety of options presented and look forward to trying the fantasies they have available.
I liked how fun it was but then my relationship with porn got toxic.im changing that relationship it’s just scary because its so much better just not as exciting or adrenaline rushing
I’ve had my runs where porn was all i turned to when happy sad or indifferent.
Will admit that doing activities on Mojo have helped me become more conscious of my porn use in a way where I can build a better relationship to it
I often watch porn even when I am not horny, but feel like I should be
I am excited to try the porn journaling. I know I have a high level of sexual desire but I am curious if there are other triggers or habits I am not even conscious of.