Have you made any decisions to change your porn habits?
I feel better informed about healthy uses of porn. I have used it very infrequently in recent years, but have a better sense of it now
Feels.good to have more knowledge about porn as much as this was not a big problem on my side and I don’t think it’s a cause for my current psychological sexual issues
I’m interested in continuing to look at why/when I use porn, and maybe replacing it sometimes when it is a self-soothing behaviour. But I’m also more confident in my use of it, now that I know more about its effects.