What have you learned?

Why do you think you watch porn?

I’m not really sure what prompts me to watch porn so I like the idea of the porn log and will commit to that.

1 Like

Married for 18 years and I do not believe in cheating. So my wife is the only person I’ve been with for over 20 years. Neither she nor I look how we use to look. She’s not that same athletic sexy thing she use to be. Also she’s really slowed down on sexy time. So looking at porn I can search for and look at women that have the body types I like, and it helps to relieve the stress because once a month ain’t cutting it.

I use porn to self soothe. If I can’t go to sleep, anxious, nervous about a potential date I’ll use porn to “show myself” I can get hard.

1 Like

I probably use porn to procrastinate thinking about stressful tasks I need to do, as a way of escaping for a few minutes

1 Like

Feel like I definitely wanna diversify how I react to certain feelings

Porn is not bad but as a single source it can be ljmitung

That porn can be a catch all and that is a problem. There’s more to it than just beating off. Looking forward to exploring my triggers and doing that kind of assessment over the next 10 days.

Porn is ok of you know why you are using it and when it is appropriate

Right now, I just use porn for my MOJO exercises or to last longer in bed. I typically do not use it in a negative way or feel negative afterwards.

Just planning on stopping altogether. It definitely impacts my performance anxiety, wanting to perform like those in the video and stay hard in all positions at all times - as well as creating a non-realistic environment and over stimulating experience compared to normal sexual acts - that couples with masturbation habits is just a no go.

Just to get hard and cum as fast as possible

I feel as tho porn is often used to distract myself from my goals. And I always want more. I’ll watch a video and decide I need something dirtier, and go down a rabbit hole of watching multiple videos till I get off, and feel really bad. I waste time, and I don’t feel good after.

I like to watch a specific type of porn that my wife would definitely not be into. It is very different from what we do. I’m afraid I rely on that type of sex to get turned on.

I realize I use porn when I’m stressed, also to procrastinate, but I mostly use it when I’m horny or just need to cum! I’ve cut way back on porn and solo and I think it’s helped my erections. I was intimate with the gf last night and this morning but wasn’t able to cum or have intercourse…. She went down and strobed me on many occasions but to no avail… also she gets sleepy when she drinks…:stuck_out_tongue_winking_eye: I got home from her place and had a semi so I took matters into my own hands and phew……

Watching porn has just become a habit for me avoid stress

I feel like I need to masturbate and cum after going a few days without sex

Porn is a stress & boredom response

It was interesting to see the reasons for watching porn that are for sexual reasons vs environmental trigger reasons. Logging the reason why I use porn is really interesting idea

To be more conscious about why I want to watch porn, and not just watch it on automatic