To focus on it as an enjoyable thing, not just a release. no shame, no guilt
I haven’t watched porn for more then 6 months, since my breakup and don’t really need to watch it. But weirly i think my need for sex was higher when i was watching it so not sure.
A regular time for it
I quit watching porn for about 4 years. Well before I had any issues. The only reason I really started watching again was because I had found some masturbation excercises that were supposed to help and porn seemed the most expedient thing for meeting those goals.
I want to stop usin porn as a release and quit all togethe
I wanna stop watching it and edging when bored or anxious.
Go 30 days without porn to see how I feel
My first encounter with porn as kid led to major religious shame and has likely stayed with me. Also, the expectations that a porn star performance is what is expected for every woman just isn’t accurate.
If needed for a properly working dick, then remove it. Otherwise have a reasonable relationship with porn.
Less compulsive use out of boredom/habit. More intentional and more occasional use
I would like to less compulsively use porn in my everyday life
Not to fill spare time with porn and masturbation
To utilize my time bette
I don’t see porn
maybe just don’t watch it? it’s easy to get into bad habits once I get back to watching porn
Don’t let it be a force of habit, or do it out of boredom
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Be able to use imagination more and to not rely on porn for arousal.
To not do it out of boredom and to allow my imagination to play a bigger role.
Most mornings I wake up, open my phone and find something to masturbate to. I’d rather just get out of bed and start my day.
Limit