Don’t watch it at all - years ago i did - out of curiosity. there is so much easy access online that i don’t bother.
I don’t use porn very often so don’t think I need to do much
I want to go without it for a period of time and see what, if any, effect it has on me and my behaviours
I want to move away from the visual, so try different forms of arousal, like perhaps just audio
I don’t use it much but I want to stop using it as a coping mechanism for stress relief.
I want to watch porn or that is truly fantasy, and not “influencer porn” that has become really popular on only fans and twitter. I also want to be intentional about my watching and use it as 5 min quickly break while from home.
I want to try other creative things when I’m bored instead of filling my free time with porn.
I want to stop honestly. It takes away the motivation and confidence for me to actually pursue women, and I think the worst of it is training my brain to be aroused by virtual images and sounds rather than be aroused by an actual partner, leading to my ED issues. I am going to explore more of the auditory ASMR however, I enjoyed using my imagination and exploring that aspect of sexuality.
I want to find a better and more productive activity when I’m bored. Maybe this mojo app can be a good alternative.
I want to try a variety of porn media (audio, erotic stories, etc) and topics/types of porn.
I want to find healthier and more productive outlets for boredom or procrastination.
I want to reduce my masturbation frequency.
I want to reduce my daily masturbation routing, and try doing it differently, maybe not always using videos or photos, but trying to use imagination. And I want to stop masturbating when being bored at home.
I want to reduce my need to masturbate after my showers in the evening, it became a bigger habit during covid times and now trying to break it up
I want to rely on porn as little as possible or eliminate it altogether, so that I can gain more sexual confidence for myself when I have partnered sex. I do not want to look at porn as an answer to my sexual or nonsexual problems, as I want to find the solution within myself to alleviate my sexual anxiety and grow more comfortable in my own skin.
I want to expand my porn variety.
Get more comfortable with learning what I like in porn to help me communicate what I like in the bedroom
Honestly I’d like to stop entirely. I’ve been watching/masturbating since I was about 13 & it made sense when I was a lonely, single guy with ZERO confidence. But now I’m in a very sexual relationship with a beautiful woman who loves me. Id love to give all of my sexual energy to her.
To stop masturbating daily and reduce the amount of times I do it
I think half my problem may just be masturbating too frequently and then not having enough in me or the feeling of being horny enough to actually have sex because I’ve already had that release. So maybe just not masturbating at all is the way to go but having the will power to not masturbate when I get the urge can be hard.
Stop viewing it just because I have a minute, and aren’t even horny. I view it casually on the toilet, when I just want something to do. It’s become too habitual. I enjoy watching but I don’t really get horny from it
I use it sometimes at night, when I can’t sleep. Sex makes me tired and sometimes helps me fall asleep. I’d like to change that. Maybe just use it when I’m horny and want a release.
The frequency I watch it and I want to change up the way I masterbate