Had probably the best sex ever after a date with a girl, I had met her in a club last week and I went soft during penetration. We arranged to meet again and this time it was great, went three rounds and I was just really present, didn’t even think about my erection at all. During the last time I went abit soft but I just relaxed and got hard again. Feel like this is a turning point, I’ve been on this app for 6 months and I think I’ve conquered the anxiety.
What worked best for me were the meditations, visualising a good sexual encounter really helped. Also if I had a negative thought I would say in my head, is this negative? is this true? Is this helpful? Am I going tell my inner critic to shut up, yes. So guys keep going this app really works and just believe in yourself