Friends, please be patient and continue to use this app regularly. I have been using this application consistently for 30 days, and I have experienced significant changes in my perspective on sexuality and erections. Thirty days may seem short for some, but I have noticed many visible changes. Since I started using the app, I have had one sexual experience with someone I didn’t find attractive at all. Normally, I would never have thought I could become erect in such a situation, but I had no issues. Before the sexual experience, I was extremely nervous. I did 10 minutes of meditation and box breathing, which had an unexpectedly positive effect. I believe the immediate impact was due to my regular practice of meditation. If you don’t already, I highly recommend it.
The exercises the app suggests are incredibly valuable. For me, the most important ones have been the pelvic training, wax and wane exercises, meditation, and breathing exercises. Learning the proper way to masturbate has been a game changer. In just a month, the intensity of my orgasms has increased significantly, my sensitivity has heightened, and I can focus much better on my feelings. I urge you to stay motivated and continue; you will definitely experience similar effects. This message doesn’t mean I’m stopping the app. On the contrary, I am more motivated to continue and make it a routine in my life.
A short note on sensation and pleasure: My biggest issue was that if I couldn’t get an erection and my partner was trying to help, I would eventually feel embarrassed and change positions to focus on them instead. However, this time I realized that pleasure can still be experienced even without an erection. If you can start enjoying the moment without overthinking, you might find yourself becoming erect unexpectedly. Even if the erection is minimal, focus on the sensations and enjoy them. All the exercises in the app actually guide you toward this understanding: that pleasure doesn’t have to come solely from the penis, and if there’s an element that enhances your enjoyment, you should feel it to the fullest.
