Trying to not hate myself

I’ve always struggled with PE, not sure if it was developed through my porn habits but I know really struggle to last for any meaningful time. Within the last couple weeks a new relationship has gotten me to truly try and break this idea that I can’t last longer and that there is no solution. I am already seeing a light at the end of the tunnel, and that there is a world where I can overcome this problem.

Really been enjoying the app, and hope anybody reading this can overcome their problems too. Really looking forward to the road ahead!

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Any tips for approaching the mojo app with PE in mind? Or tips on PE in general?

Meditation, break through the bias to be able turn down negative thoughts. Penis root masturbation, wax and wayne (start-stop) and directed masturbation, etc…