PE Worsening since starting program

I used to have occasional bouts of PE, no ED, that led me to join Mojo. Ever since I started the program, I seem to be stuck in my head & this is increasing my anxiety tenfold. I now seem to last even shorter than usual & seem to be affected by ED as well. Although I am trying to be positive & continue with the program to improve results, this is taking quite a toll on my body & mind. Is anyone else experiencing such stuff ?

Yes I’m in the same boat. Made initial progress and was feeling confident but took a downturn and dealing with intense PE. I’m still trying to stay positive and continue to work with the program. I try to do pelvic floor workouts mostly daily in the morning and meditations at night. Stay positive brother

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Thank you for the support, brother. Onwards & upwards !

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Oh I find this happens with other kinds of “therapy” to - doing the program sort of brings attention to whatever the “problem” is and puts pressure on you to see some improvement and in so doing makes it worse !

I think best thing is to just plow on and try and trust the process and journey and try to not think too much about whatever the destination may be.

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I’ve been in the same boat I feel like mine has gotten slightly worse. I feel you when you say it’s taking a toll on your mind and body. And you mentioned you seemed to be affected by ED I think I have experience that after never experienced it in my life because my head is so focused on not finishing and I’m struggling to let myself get to a state of arousal. Hope it gets better for you

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Thank you for the kind words & support. Hopefully, it should get better for all of us as the start is supposed to be the most difficult.