I’ve been on this programme since the end of March, religiously doing the exercises, meditations, etc., but feel pretty much the same as when I started.
I’m starting to feel pretty miserable and need to know if other guys out there have experienced this, but eventually achieved what they set out to achieve. I need reassuring!! Thanks.
Yes, definitely!
I started ED in November, went to a Urologist and realized it was mental in January, and got on Mojo then.
It got worse (a lot worse) for me before it got better. My pit was probably in April/May when my wife told me she thought we were never going to be able to have sex again.
Well we have. I have more acceptance for my body. I do daily exercises and kegels. I avoid porn that was wiring my brain in bad ways. I’m more relaxed with sex.
It doesn’t happen every time, but I’m coming out of the woods and we have had sex twice now, which didn’t happen for a solid five months.
And every day I’m getting a little better.
So yeah, hang in there.
I actually thought the awareness and exercises all made it worse for me for awhile because I dwelled on it so much.
But once I accepted it any myself, and realize it couldn’t get any worse, that’s when things started to get better for me.