Struggles in the last 2 weeks

Hey, I just joined. I am having some serious ed and premature ejaculations problems. I’ve got a gf but the last two weeks I can’t get hard, when I get to about 50% I cum immediately. What is happening, I’m spiralling in my head. Has anyone had this and then come back to normal?

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Hey mate, this has certainly happened to me. My theory is that after years of watching porn my brain had been trained to be aroused instantly and go to 0-100 immediately before even getting hard. Obviously there are other factors but I think training yourself to slowly be aroused without porn is the way to go. I’ve been struggling with PE for a few years now but with some consistent effort and intention it’s gotten a lot better but then got worse as I stopped practicing.

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