Me and my girl have been together for about a year now but recently she’s been going through a lot of anxiety attacks and stress. I have been trying my hardest to be there for her and I’ve been to dishonest about how me worrying about her has had an effect on me . It’s not her fault but I am having a lot of stress. I cut out of porn before we got together but she caught me using it once and it was because I needed a boost of dopamine. I’ve been feeling stressed out because I haven’t been getting enough rest going to work and checking up on her. I tried to explain to her that it was that one instance but she is mad with me . How can I help my relationship and how can I help myself?
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