Do i need to have an erection for that execise? What if i cannot get an erection? Shall i just focus on sensation focus?
I would really happy if i get an answer because i don’t want to do it wrong. Do i need to get an erection from it? Or i need to do it after erection? I understand i need to play with the least sensitive part of my penis but in what state?
I’d say in a sexual aroused state. I do sometimes use porn to get aroused. But instead of masterbating, I do penis root masterbation. Of course I don’t come but that’s usually about it
1 Like
Good question!
The early levels of penis root masturbation focus on getting a feel for the exercise. Some guys gets an erection from this, but it’s very normal to not get an erection during the early practice.
However, it is good to get to a point where you can do penis root when hard or at least aroused. This is so you can connect the dots between stimulation at the base and pleasure.
Our experts recommend focusing on touch and fantasy (imagining a hot encounter in your head) to get aroused for penis root masturbation.
This is because using porn during the exercise is going to be too distracting. You want to be mindful to get the maximum benefit.
However, if you feel you need some sort of stimulation before the exercise to get hard and get off the starting blocks, then you can experiment with looking at some porn beforehand, then shutting the laptop or closing the tab, and shifting your attention to the penis root masturbation exercise. You could even try one of the audio erotic stories on the resource tab of your Mojo app — it might help by giving you an imagination boost!
I challenge you to try at least three times with no porn beforehand though. You might surprise yourself 
Good luck and let us know how it goes 
3 Likes
What the hell is penis-root masturbation? How does one do it?