No partner, not sure if this is working? Help

My anxiety of ED drove me to the point that I shut out all the partners I was seeing, and I tried having a couple of one night stands and didnt get it up. Since then I havent tried having sex because of anxiety. And I dont have anyone to have sex with anyway. I dont do dating apps or one night stands anymore.

So im not sure if this training is working. And im not sure how to take the first step to having a sex life again. Anyone else been through this?

Iā€™m in the same situation as you are with no current partner. But Iā€™m just going to keep doing the exercises and do whatever I can for when I do eventually get an opportunity,I hope to be ready. And if everything works out the way I want it to, I would be very grateful of this app