No partner, not sure if this is working? Help

My anxiety of ED drove me to the point that I shut out all the partners I was seeing, and I tried having a couple of one night stands and didnt get it up. Since then I havent tried having sex because of anxiety. And I dont have anyone to have sex with anyway. I dont do dating apps or one night stands anymore.

So im not sure if this training is working. And im not sure how to take the first step to having a sex life again. Anyone else been through this?

I’m in the same situation as you are with no current partner. But I’m just going to keep doing the exercises and do whatever I can for when I do eventually get an opportunity,I hope to be ready. And if everything works out the way I want it to, I would be very grateful of this app