I am coming back to Mojo after a few years.
Can you guys please advise me on how to make best use of it?
In the past, i have struggled with using it regularly and never felt that I gave myself a good chance? For eg, do you use it first thing in the morning or just before bed at night? I live with my wife and not sure when would be best?
How do you guys stay consistent? How many hours a day do you use it for?
I havenāt gotten a free or full trial yet so i try some random exercises based on what appears on my āexploreā page of the app?
If I do end up getting the trial / full app, do you complete everything which is set for each day? I have a demanding day job but want to make sure that I set aside the required time needed each day and be consistent over a period of time so that I can see the results.
Would appreciate some thoughts?
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I would recommend to go in a slow pace and according tis recommebded by the app. Yif you make dhortcuts, it can make things even worse because you may skip some fundamentam steps and the lack of results may just give you more frustration.
Sorry for the typos, i accidentally submitted it. What i want to say that i wanted to go throught the tasks as fast as i can at first and i ended up having more problems than before. Now iām back after a year and i give it another try without pushing myself hard.
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I started Mojo in June and was a little unsure of when to get the exercises in. I find that I can do some in the morning before work, and some after work in the evening. I have been married for 38 years and have had my struggles with sex off and on. This app has helped me tremendously by allowing me to focus on the present and getting the negative thoughts out of my head. Have you mentioned this app to your wife? Is she supportive? It was about a week after I started that I talked to my wife and she is very supportive of me and my efforts to get our sex life back on the right track. Good luck!
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It honestly depends on your situationā¦ the more urgen the issue the more hours dedicated to itā¦ quite simpleā¦ I spend around 3 hours a dayā¦ but I also read online some extra info