I started getting problems around 5 months ago and it persisted throughout that time until recently. I started using Mojo right away. For context, I’ve had struggles in the past getting an erection but quite infrequently. I’m a 25 year old single male who is actively seeing people.
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The person you are with makes a HUGE difference. When my problems first arose, the girl I was with was very different from me both in the bedroom and beliefs. Although, I was attracted to her physically, I feel like the lack of emotional connection and difference in intimacy created my erection psroblems.
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Stay in the moment! A lot of it is in your head. Mojo preaches this a lot and I feel like it does help. Try to focus on the person you are with and the action that you’re doing (kissing, touching, fingering in foreplay). I try to focus in on my senses and how I’m making her feel/react.
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Mind-muscle connection! Kegel exercises help with this a lot. Also try flexing your penis solely. It helps me get an erection and solidify it when hard.
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I’ve smoked weed for a big part of my adult life. I have no idea if this actually correlates but there are some studies saying it can contribute to ED too. I’ve toned it down a lot recently since the new year and I think it has contributed to some positives. I’ve noticed I’m in my head more when I’m trying have sex high so I don’t do it if I think there’s potential for it.
Lmk if you have any questions