Last year hit rough patch can’t get pass 1-1:30 tryna build stamina back up unsure of the problem
Good luck! For me it’s entirely mental, the exercises and meditations have done wonders for stopping fight or flight from kicking in for me.
Last year hit rough patch can’t get pass 1-1:30 tryna build stamina back up unsure of the problem
Good luck! For me it’s entirely mental, the exercises and meditations have done wonders for stopping fight or flight from kicking in for me.