I've come a long way but now have a new problem

When I started, I had trouble getting erect for any activity. Now I can get erect for oral and foreplay. The erections are not stiff and do not last long without constant stimulation. Not sure what to do

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Same here, iā€™m turned on and got a semi but never hard enough to put it in. But because i can wank and have oral with a semi i feel like I never get fully hard now

Try doing KEGELS, i did them religiously 3 times a day and i saw massive improvements after about a week. I do the kegels on here as well as 2 other on a different app specifically for kegels. Try it out

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