Ok so on this app it says that masturbation can be a good thing and that even to porn is ok. But a lot of guys on here say that no porn is best. So last night i masturbatedtp porn, This was after a break of two weeks, I felt good at the time but then guilt. So my question is is it ok to still use porn occasionally or completely abstain from it. I’m looking to overcome my ED and really don’t know what’s best. Thanks
Your human so no need to feel guilt. Just let that go now and focus on being a better version of yourself. Avoid porn as it’s the visual stimulus that desensitises you too much. Try audio erotica like podcasts or online written erotica where you have to use your imagination. Imagination is a powerful tool that we can use even in the bedroom.
Stick with the app and you’ll learn a lot about yourself and know it works.
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Just listen to your body naturally. Watching porn isn’t bad. Its about the frequency, how you consume it, if you do it out of depression and boredom, etc. Watching porn every week or 2 doesnt sound bad at all. Rediscover how often you really want it based on being really horny, not based on giving you some dopamines. That will be the right frequency.
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