Was not hard when I was focusing on my penis. Got hard when a fantastic thought came up on my mind. Then lost the hardness when I concentrated on my penis. Was good. Felt a bit of sensation. But unsure if this will help as my head is too sensitive. I’ll practice and see.
it doesnt seem like anything related with sex. It was mostly about bonding weirdness to fantasies in my mind.
Hard for the duration but never felt aroused enough that I would come close to climaxing
Useful exercise, confidence boost
Felt different never was out of control for the 10mins. Cool exercise
2 Likes
It was hard only thanks to some fantasies but then I lost the excitement
Is there a good reason for 10 whole minutes? I got hard and then bored. I was feeling impatient, but made it to the end. Not sure what I learned from all that, but I’ll trust the process and keep going.
3 Likes
Interesting exercise. I can see how it could help you retrain your mental focus during stimulation but also just simply getting connected to a part of yourself you probably never thought about before. Same as others, erection only came when I purposefully focused on a fantasy. Nowhere near close to climaxing.
4 Likes
I was only able to stay about half hard, but lasted the whole 10 minutes. It actually makes sense to me though about training where to focus on sensations and has me kind of hopeful and optimistic about the process moving forward.
8 Likes
Very different approach
we got this my people hang in there
3 Likes
Not even close to climax, but very interesting none the less. If this helps me last longer, I promise not to fail a single day of practice.
2 Likes
Interesting exercise and sensation. Did not come close to climax but the length seems a good starting point.
3 Likes
I can last forever with my hand or partners hand so this wasn’t bad at all.
1 Like
I realized that I feel more sensation when I pull the skin of my penis. It felt very weird at first and I did get an erection at one point but it went away.
2 Likes
It was nice to take time to mindfully masterbate instead of rushing with porn. I incorporated box breathing and felt more confident.
1 Like
Just sat there breathing and it worked surprisingly well
After trying to delay myself many times before via normal masturbation, this was a nice change of pace. The new sensation felt right and the 10 min forced me to become more aware of my penis and chill out.
1 Like
Felt good but did go soft a few times was good to practise and try something new
Stayed hard and didn’t cum, felt good to take the time!
1 Like