Its been a while since I masturbated or had sex. It felt really good for 10 minutes and then finishing afterwards. I had to take it slow at times.
This is probably the 4th or 5th time I’ve done this and this time was the first where it actually felt good doing it. I’m not sure if that’s what’s supposed to happen
1 Like
Overall went well this time. Started out strong, lost a bit of firmness at times but persisted and remained relaxed and became fully hard again each time.
I didn’t stay hard the whole time, but i made it to the end 
This time was more pleasurable 
:arrow_up_down:
Still soft, go my mind goes into the mode, I’m going soft I won’t feel anything
Only had a semi at the end
Stayed hard. Don’t exactly think it felt good. But stayed hard.
I have to practice a level lower, 10 min is too long for now
I went soft, and my mind was thinking because you went soft, this is not pleasurable aby but I continued not frustrated but I couldn’t concentrate on pleasure
When I was practicing regularly felt like it was easier to stay hard. Only had a semi to start and found it difficult towards the end to maintain it
I’ve never stayed hard throughout the 10min yet. But I’m keeping at it and am now starting to feel more subtle sensations and even some pleasure.
It seems my dick doesn’t stay hard without constant physical stimulation. However, focusing on a fantasy gets me hard immediately. So I’m learning how to harness that.
What I also started doing during this exercise is using my breath, kegels & reverse-kegels and mindfulness to really get a sense of the whole eco-system of my sexual energy.
2 Likes
Changing pressure and style helped me stay hard, it kept me hard and I noticed small pleasure but when I touched the skin below my head afterward the sensation was intense like it has heightened the sensation
It’s interesting to realize within 10-minutes how maybe it was a patience problem all along. It’s a bit unusual to take so long to cum but felt good
3 Likes
Fluctuated between soft and hard but it felt good
Working the lower third of my penis does nothing to make or keep me hard. Only the upper half is pleasurable
I found it very difficult to stay erect through the first half of the 10 minutes. But, after changing the pressure to a softer touch and reversing the direction my thumbs, it became pleasurable, increasing the firmness of my erection. This is something ill need to keep practicing, but am very glad I finally found the right technique so I find it enjoyable
1 Like
I tried it on my knees to shake it up since that’s when I usually go flacid during sex and it was about the same - flacid, but was able to do the exercise the entire 10 minutes and work on just being comfortable with that. Progress.
2 Likes
I was unable to stay hard, and my mind wandered during the 10 minutes
I was able stay hard for the whole 10 mins, but it wasn’t pleasurable, I found I had to keep thinking of women to keep me going for this excise