Has anyone here used penis training rings to help with their E.D. and do they work? I have read that they restrict the blood flow in the penis 
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I did, but it didn’t really work for me. Honestly, trying to put it on and clip it to reach the right tightness added another layer of distraction, so I gave up using it. All in all I believe that that was (again) related to my psychological issues. I have not fully given up the idea though, and I’ll try again when I will have my confidence rebuilt and my inner thoughts tamed 
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I experienced similar experiences when I used a cock ring yesterday for the first time. It was a sided ring with a taint. I found the ring to not be as stretchy as I had expected it to be. I followed the instructions but couldn’t get my ball sack through the ring. Maybe I bought the wrong sort.
Hi chaps. I find cock rings really helpful and a bit of fun. They can help with PE and with “keeping it up”. Yes you still need to keep the mental side in check (I’ve still got work to do there)
But they can be a confidence booster…
However…. My experience is you got to find the right one… not too tight, not too loose. Some are like jelly some more like rubber… I’ve never used metal, I used an adjustable one once it was agony… so try a few ……but I like them. You can also get vibrating ones with fingers… fun all round…
I’ve never used the ones you put your balls through…
they get my vote…
They are good you do need to try different ones. I have adjustable are the worst. Silicone vibe the best. Don’t use for more than 20 mins though as it does restrict blood flow and you can damage if you use too long…
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