Hey all,
I had a breakthrough this week. I’m 33 and a few years ago I couldn’t get it up after finally getting with a girl I had a crush on for a long time. That has impacted me ever since and I built it up so much in my head that I became dependent on Viagra even though I knew deep down I didn’t need it and it was all psychological.
Recently I started seeing someone and I would take Viagra every time before meeting her just so I would get it up but after joining mojo and seeing in the community at how common this is, made me feel better. I started box breathing and decided this week to not take Viagra and at first I started worrying when I wasn’t getting hard but I calmed myself down and so what if I couldn’t get it up, it’s not the end of the world! And I was able to get it up no problem.
It was all psychological for me and I just needed to trust myself and not build it up so much in my head. Stay in the moment and not worry about getting it up or not.
I feel so much better for it. I am just writing this hoping it will help someone else.
All the best!
