Any tips for lasting longer?

I’m sure others deal with this as well, but it is very frustrating. I met a girl who is wayyy out of my league and I’m very attracted to her, to the point where I can’t control myself at all. We haven’t had sex yet, but I still climax very quickly to handjobs etc with her, and haven’t had this issue as much with other girls in the past. I think it just means I feel something real for her, but don’t want my sexual issues to ruin a chance I have at a relationship. I’ve tried some of the courses on here, but nothing has really helped. Any tips from anyone who’s been in a similar situation? Appreciate all advice

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yeah i guess when u r into someone u really cum quickly bcz u r too excited. I am thinking maybe we shouldnt be excited? feels weird though

I’m having this issue as well with cuming too fast. What I’m learning about myself is that I’m constantly overwhelmed and over-stimulated. What’s helping me is learning to breathe and to be more in tune with my entire body, the room and the whole experience. The calmer I approach and practice, the easier it’s becoming for me to last. It’s a fight, but I need to get better and I’m going to get there, even if it takes a long time.

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Give the lady as much foreplay as possible make her cum multiple times before you even penetrate by fingering her etc . That allows you to calm down aswell . When you get to penetrate she will be full already how long you will last really won’t matter coz she would have enjoyed a lot penetration will now be a bonus . There is more to sex than penetration.

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What makes you think she’s outa your league? What story in your heads says you’re not worthy of being with a girl you really like? What about ‘10s’ means you have to all of a sudden make sure she’s ok and loving the experience vs focusing on your pleasure?

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If she’s with you bro, she’s not out of
Your league.
What a girl actually wants is very different from what us guys think they want.

With the sex part…if you met the girl of your dreams, perfect in every way but she had a low sex drive…would you walk away…of course not!!!

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One thing I did is we would do 69. I was so caught up in eating her out, I would last so much longer when she was blowing me