What was your experience of wax and wane like?

A bit hard in the beginning, it goes soft very rapidly but at the third time I felt my arousal increased and felt more comfortable, my alarm scared me and didn’t cum so it will helps

Great exercise. It opened up my eyes to I’m just getting in my own head and basically cock blocking myself from having any fun. Exercise went extremely well, by the 3rd time I was so aroused I couldn’t stop.

I wish this app would let me select specific issues so don’t waste my time with exercises like this.
I don’t have erection issues or premature evacuation issue.
I have a delayed ejaculation issue

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I’ve actually thought about trying this out in the past it works great

The fist erection was difficult to achieve and wasn’t fully hard but by the third time I was rock solid and rather quickly. Big confidee booster.

I found this to be a confidence booster and a reassuce of ability to get hard again and again

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This was fun! I actually found it really hard to wane. My penis really wanted to stay hard. So it could me a while. Confidence boost on the one hand, but it feels frustrating on the other, that it doesnt work like that during sex.

It was definitely fun and actually enjoyable to have that level of control reassuring that if it goes down, I can bring it back up as long as I’m relaxed and not overthinking it too much

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It was very difficult to get it soft

It’s funny, I can basically and reliably get my erection back. It’s certainly a “safe” environment, free of judgement and expectations. With a woman, there’s added stress, I guess, both self imposed but also some actual expectations from the partner. My partner and I are trying to work on better communication conducive to sexy time so as to not trigger me. But I guess this waxing and waning exercise done in a safe space alone should develop in oneself the comfort level and discipline to be able to then allow the erection to go and come back over the course of an intimate encounter with a partner. It’s amazing how in your head we can get when we notice ourselves even a little bit soft, a concern or preoccupation more likely to come up when you’re with someone else, that if we can rather not focus on that and accept this as a normal occurrence (which from what I gather it IS) throughout an intimate encounter and take confidence that with the right kind of non judgemental attention and stimulation (and activities like kissing) our erections more than likely come back as we are biologically able to do under the right conditions. It’s also funny, because when I talk to a friend who possess a sexual confidence I envy, he says “oh yeah, it’s normal if you go a little soft when not stimulating yourself when, say, you’re taking some time to give her oral or something, but just switch it up and kiss and/or change position, etc, and you get it back,” but for me I’m so prone to self esteem issues that my sexual confidence is nowhere near where he’s at, though I’m getting better with all these exercises with Mojo plus been talking to a sex therapist.

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I hear what you’re saying, but I think it’s helpful to withdraw control and allow ourselves ti be in the hands of the app. Personally, I feel erection issues is tied to delayed ejaculation, like I can 70% hard, but can be difficult to push it to that 80-90% range where it feels that much closer to the edge. Erection issues would come when I notice myself a little softer, like say 60% hard, and I’d worry I’m losing it because I wasn’t realizing it’s quite natural for there to be fluctuation of hardness like that throughout the course if an intimate encounter with a partner. But anyway, because I’ve been accustomed to hard and fast with a dry hand, I’ve had difficulty to get stimulated to the point of cumming solely through penetration, but with some reconditioning with a toy for the majority of my solo activities, plus allowing myself to get to the edge when I’m ready through my hand (which now is lubed), I can then get myself close to cumming so I can get there either in then slipping it inside or allowing my partner to use her hand and mouth, etc. That’s just my experience. I do find ED and DE are quite related. Hope this helps at all.

It was actually great. It reminded me that I don’t need porn to get hard and having vivid memories of getting it on with my partner can get me back hard after being flaccid.

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Really helpful exercise. Got it up but I can’t seem to get it going on a slow pace or using my left hand so I did my normal way of doing it and got the hang of it.

I quickly got hard the first 2 times and it took a while for my erection to go back down. On the 3rd one, I got to about 70%, then it slowed down and I started to worry that I wasn’t going to get fully hard. I made it, but as that erection faded fairly quickly, I had exactly the same feeling as when I’ve lost an erection during sex. The mild panic and worry started to kick in, but I was able to remind myself that it’s an exercise in a safe space, and part of the process. So not totally successful, but would definitely try again to try and get over the feeling of panic.

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The first erection took awhile with my non dominant hand but I kept going and got there. I wanted to keep going until I came so bad but I gotta follow the exercise rules

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I stopped and started three times successfully and using my non-dominant hand, I accidentally pushed it all the way and finished. But the next time I do this exercise I won’t!

Will need to try again. Not sure I ever got rock solid? But it took forever to go down. Like it never went full soft, waiting for that would’ve taken ages. Will try again

I had a hard time getting fully hard, though going soft wasn’t an issue. Will need to try again

That was a great activity, it felt weird at first but used the non-dominant hand. It was kind of weird on the first try and it went down fairly quickly. But the next two times it was easier to get hard and I was surprised how firm I still stayed as I waited to come down. I definitely felt the nerves and worry kick in on the third try but I called myself down and identified the inner critic and took this as a victory

I didn’t time although sticking to the process of wax and wane was enjoyable for the majority. First erection maintained hardness the longest although 2nd and third still came through. I didn’t continue ‘masturbating’ afterwards but between intervals I was aroused fantasising about my partner my partner . I her so much and want this to work out for myself as I believe this is a reflection of the person I aspire to.