What was your experience of wax and wane like?

It was interesting

Easy

Good to feel ok between soft and hard

It’s nice but I couldn’t get super hard so it also woke up my inner critic

Feels nice to know you can control it and it’s proven to help

Really gave me a confidence boost

Worked really well. I noticed I was a little frustrated initially by the “time limit” and trying to get three erections within that span, but then realized it was a similar feeling to being in the moment and started using other techniques like box breath to relax and focus on the sensations rather than getting hard. I also noticed a few new sensations which I think will be helpful for future practice and confidence.

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Couldn’t get hard

Good so far need to do infront of my gf

sucked

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Ah I’m sorry about that. It’s normal for the first attempt to feel off (everyone’s still practicing on the first try).

If you don’t mind sharing, what was the exercise like for you? Can I give you any further info or tips to help?

Grace from Mojo :slightly_smiling_face:

I liked this exercise, hope it goes well with a partner

Really awesome, definitely gave me some confidence

It was great to see and feel how easily I could get my erection back.

Very helpful , looking forward to more such exercise

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Reminds me who I really am outside of the pressure and anxiety that sex can sometimes bring when I’m naked with a girl.

Really increased sensitivity for me by the third time.

Okay

Quite frustrating to not finish, but definitely confidence building to see how easy it was tog get hard again

Surprised how well it works. I have more confidence in my ability to get an erection.